Posts Tagged ‘mindful living’

What Kind of Music Should You Listen to at Work?

Listening to music at work can lift your mood, increase your endurance, improve your memory and boost your productivity. Melodious sounds encourage the release of dopamine in the reward area of the brain, similar to eating something decadent, seeing something attractive or smelling a pleasant aroma, said Dr. Amit Sood, a physician of integrative medicine […]

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18 Ways to Have a More Positive Attitude at Work

Walt Whitman said, "Keep your face toward the sunshine, and shadows will fall behind you." Sunlight and shadows aside, if you have a positive attitude at work, you’ll not only have more friends, but you’ll be a more productive employee. A positive attitude boosts your energy level and makes others want to help you, according […]

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5 Tips to Travel Better

Even frequent travelers can travel better. As a health IT consultant, you may experience shuffling through security checks, packing light and waiting in airports twice a week or more, but there’s still hope to travel more comfortably. The new products, features and ideas below may make flights go more smoothly, help you pack and unpack […]

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How We at Healthcare IT Leaders Give Back to the Community

We’re on a mission to give back to the community we work in, and we base it on the Salesforce.com Foundation’s 1/1/1 model. The Salesforce.com 1/1/1 philanthropic approach leverages the company’s “people, technology and resources to build collective knowledge and enable action to improve communities throughout the world.” In essence, Salesforce.com helps its people find meaningful ways […]

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How to Be the Most Organized Person in the World [Infographic]

Still pursuing that New Year's resolution? The number one New Year's resolution is losing weight, but the second most popular resolution is getting organized, according to a survey by the University of Scranton Journal of Clinical Psychology. It makes sense - if you were organized, you'd be less distracted, feel less stress and even be […]

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How to Select Healthy Airline and Airport Food

Fly out Sunday, fly back in Thursday; lather, rinse, repeat. A healthcare IT consultant is often on the road – or in the air – twice a week while he or she is on a job, and all of that hard work means travel mealtimes may be infrequent, unhealthy or incomplete. You know how to […]

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Adapting to a New City as a Healthcare IT Consultant

When you start a new job, you must adjust to the job’s demands, as well as the workplace environment. When you begin a new healthcare IT consultant assignment, you might have to adjust to a new city, too. While the assignment may be temporary, you’ll need to find things about the city that resonate with […]

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