5 Mindful Practices for Reducing Stress at Work

April is National Stress Awareness Month—time for raising awareness about the causes and cures for the growing stress epidemic within the United States. The unpredictable experiences of the past two years have left many feeling depleted and at risk for the negative impacts of chronic stress. What begins as physical symptoms of stress such as […]

Read More

Time Management Methods for Traveling Consultants

If you’re a traveling consultant, you’re already aware that time management is vital when you’re on the road week after week. Along with meeting deadlines and staying productive, traveling consultants have to factor in other obstacles—such as getting enough sleep, flight delays, or navigating an unfamiliar city. Our team of travel experts shared 6 strategies […]

Read More

8 Ways to Say Thank You at Work

Gratitude is the best predictor of a happy marriage, according to a recent University of Georgia study, but saying “thank you” to coworkers, managers and employees can also go a long way in helping people like and respect you. Employees who feel valued and appreciated are more likely to go above and beyond for a […]

Read More